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  1. The Mindfulness Solution to Pain (Pocket)

    av

    Jackie Gardner-nix, Lucie Costin-Hall, Jackie Gardner-nix

    ISBN: 9781572245815 - UTGIVEN: 200902

    In this book a pain specialist and mindfulness based stress reduction (MBSR) teacher offers techniques proven to reduce chronic pain and suffering using mindfulness meditation exercises based on the pioneering work of Jon Kabat-Zinn. The programme is based on the MBSR work of Jon Kabat-Zinn and modi[...]

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    från 149.00 kr